#COASTTOKOSCI2025

The BIGGEST event for #C2K25, and Streaming Live on caribbeancyberstream!

šŸŽ‰šŸ”„#XperienceOneStage. xperiencefete
Xperience One Morning.
Xperience Endless Vibes.
The FULL CAST for Xperience brings pure Carnival energyšŸ”„
XPERIENCE: EQUILIBRIUM
šŸ—“ļø Saturday 17th January 2026
šŸ•’ Streaming runs from 4AM – 10AM
šŸŽŸļø Tickets: $13.99USD | $100TTD
Purchase Tickets HERE: https://caribbeancyberstream.com/xperience-equilibrium/
This is not a fete.
This is a FORCE. āš”ļø
Streaming begins at 4 am to 10 am.
#caribbeancyberstreampayperview #xperienceequilibrium trinidadcarnival2026

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The the lyrics in the song - if you never feel pain it’s no point to feel at all… 

Was a little sore and tired for the Friday Long Run… but you only turn 43 once nicolecoubrough told me… and o had my osteo appointment movement_matters_osteopathy at lunch time so had to make it an early start 

Aerobic 4hrs  for the song title stubborn love,  love for running, for training and the love to life your life to just be you…. Yep it’s all hairy fairy stuff but do stuff that brings happiness and brings the best of you 

#UltraRunner #StrokeNoLimits #CoastToKosci #Moab240 #UTMB

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Friday Long Runs…… was easy to push it as the temps were high 30’s - 40’s 

Was a slog but good heat training and just took it easy enjoyed the challenge 

#UltraRunner #TrailRunning #StrokeNoLimits #CoastToKosci Moab240 UTMB

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73 1
Sunrise & Sunset on the trails ….. 

Humid morning in the mid 20’s to the afternoon with mid 30’s degrees 

Legs going lactic on the stairs + hills and trying to flush them out  on the flatter trails 

#UltraRunner #TrailRunning #StrokeNoLimits #CoastToKosci Moab240 UTMB

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The heats is on…… back on the track but back in 35 + degrees…. Heat training block for March Races

Love January Training …. The suns out longer so you have e the sunshine for both morning and evening sessions !!

Fitness gains from the heat but make sure your getting in extra fluids + electrolytes šŸ™ tailwindnutritionau 

#UltraRunner #TrailRunning #StrokeNoLimits #CoastToKosci Moab240 UTMB

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21 1
A humid Sunday long run in the local trails… 

Thunder - Lightning - Rain - Sunshine Sunday 

#UltraRunner #TrailRunning #EnduranceAthlete #StrokeNoLimits #CoastToKosci Moab240 UTMB

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First Friday Long Run 2026

Dreams ahead for the 2026 race calendar 

#UltraRunner #TrailRunning #EnduranceAthlete #StrokeNoLimits #CoastToKosci Moab240 UTMB

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Last run in 2025 

#UltraRunner #TrailRunning #EnduranceAthlete #StrokeNoLimits #CoastToKosci Moab240 UTMB happytrailspodcast SuuntoRace tailwindnutritionaust  Footmotion Fusionmultisports Salonmonausnz fractelrunning Perskindol desiredeterminationdiscipline strokenolimitscoaching

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18 0
Saturday Sugarloaf Splendour…..

Never an easy cruise when you run with dillonrinn šŸ˜‚
Good to turn the legs over, time to get back into gear 

#UltraRunner #TrailRunning #EnduranceAthlete #StrokeNoLimits #CoastToKosci Moab240 UTMB happytrailspodcast SuuntoRace tailwindnutritionaust  Footmotion Fusionmultisports Salonmonausnz fractelrunning Perskindol desiredeterminationdiscipline strokenolimitscoaching

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Run through Glenrock on Christmas Morning …..

Let the festive time begin !!! 

Merry Christmas 🤶 everyone and I hope you share it with your family & friends…. 

#UltraRunner #TrailRunning #EnduranceAthlete #StrokeNoLimits #CoastToKosci Moab240 UTMB happytrailspodcast SuuntoRace tailwindnutritionaust  Footmotion Fusionmultisports Salonmonausnz fractelrunning Perskindol desiredeterminationdiscipline strokenolimitscoaching

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47 1
No shorts, no mercy! Here is the writeup of my experience at the 2025 Coast to Kosci ultramarathon. This has taken me a little while to write, given that C2K was over a month ago now. I think I just needed a little more time to process the event, and to have a break from all things running while letting my mind just wander around for a while.

Having said that, it has been great to look back on the weekend and relive it through words and photos!

Link is in bio or at https://mtnbeard.com/c2k2025

#coasttokosci #coasttokosci2025 #c2k coasttokosci #ultrarunning #ultramarathon #running #ultramediocre #umroc #ultramediocrelife #noshortsnomercy

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25 0
Back out on the road for a Friday long run…. 

30k @ sugarloaf… sun - humidity @ 85% … then a thunderstorm & rain !! 

Good then the uncover and ready for 2026 !!

#UltraRunner #TrailRunning #EnduranceAthlete #StrokeNoLimits #CoastToKosci #Moab240 #UTMB #happytrailspodcast #SuuntoRace #tailwindnutritionaust  #Footmotion #Fusionmultisports #Salonmonausnz #fractelrunning #Perskindol #desiredeterminationdiscipline #strokenolimitscoaching

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A little ray of sunshine of a morning goes a long way …. 

From little things pieced together over time, big things grow…. Consistency, patience with discipline, it will all come together …. Take those three things into 2026 šŸ’Ŗ

#UltraRunner #TrailRunning #EnduranceAthlete #StrokeNoLimits #CoastToKosci #Moab240 #UTMB #happytrailspodcast #SuuntoRace #tailwindnutritionaust  #Footmotion #Fusionmultisports #Salonmonausnz #fractelrunning #Perskindol #desiredeterminationdiscipline #strokenolimitscoaching

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25 0
Good to back out on the long run…. Mt Faulk Rd - Heaton Return….

Glad the temps had dropped but still humid….. good to see so many out prepping for Tarawera 

#UltraRunner #TrailRunning #EnduranceAthlete #StrokeNoLimits #CoastToKosci #Moab240 #UTMB #happytrailspodcast #SuuntoRace #tailwindnutritionaust  #Footmotion #Fusionmultisports #Salonmonausnz #fractelrunning #Perskindol #desiredeterminationdiscipline #strokenolimitscoaching

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63 2
Thanks for a great afternoon for the Jinglebells Relay !!

25 runners, 25 x 400m … you do the math šŸ¤·ā€ā™‚ļøšŸ˜± we finished 36:30 šŸ‘ nice work team… ultra runners having a crack on the track…. 

The community around Newcastle is awesome…
The new kids on the block barbeachrunclub Taking the chocolates šŸ« 

Great to see the group come together and give 1 lap of the blue track a go… getting uncomfortable and putting themselves@out there ā¤ļø

#UltraRunner #TrailRunning #EnduranceAthlete #StrokeNoLimits #CoastToKosci #Moab240 #UTMB #happytrailspodcast #SuuntoRace #tailwindnutritionaust  #Footmotion #Fusionmultisports #Salonmonausnz #fractelrunning #Perskindol #desiredeterminationdiscipline #strokenolimitscoaching

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22 0
Coast to Kosci 2025 3rdšŸ„‰ 
What a glorious and beautiful event, made possible by a community of runners, supporters and race directors who strive to continue for the race to be Australia’s premier ultramarathon.

Race report to follow ā¤ļøā¤ļø

#tailwindnutritionaustralia #c2k2025 #coast2kosci #ultramarathon #injinji

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