#COASTTOKOSCI2023

🏃🏼‍♀️ Coast to Kosci
📍 Eden to Mt Kosciuszko (inclement finish: Charlotte Pass) 226km
🌊 🏔️ 🌧️ ☀️ 🌩️ ⚡️ 
.
Finally put some pieces together for a reel of my favourite event coasttokosci from the 1-2 December 🌟 
.
Entirely different to 2022 but just as special to receive my 2nd pin! Hope to be back again one day for a 3rd! 
.
#coasttokosci2023 #c2k #ultramarathon #ultramarathonaustralia #grateful

🏃🏼‍♀️ Coast to Kosci
📍 Eden to Mt Kosciuszko (inclement finish: Charlotte Pass) 226km
🌊 🏔️ 🌧️ ☀️ 🌩️ ⚡️
.
Finally put some pieces together for a reel of my favourite event coasttokosci from the 1-2 December 🌟
.
Entirely different to 2022 but just as special to receive my 2nd pin! Hope to be back again one day for a 3rd!
.
#coasttokosci2023 #c2k #ultramarathon #ultramarathonaustralia #grateful
...

45 8
COAST TO KOSCI // PART ONE
Brilliantly captured footage by billymcphersonimages doing the journey from the sea to the mountains justice.
“And when men & mountains meet, magic happens.” - Mickey 
#trail #trailrunning #trailrunningqld #ultrarunning #ultramarathon #ultramarathons #running  #ultratrail #ultratrailrunning #ultratraining #ultratrailaustralia #ultratrailrunner #ultratrailrun #ultratrailrunners #hoka #coasttokosci #nsw #ultra #roadrunning #trainade #hydration #nutrition #thefightdietitian #tfd #runningnutrition #fractel #trainade

COAST TO KOSCI // PART ONE

Brilliantly captured footage by billymcphersonimages doing the journey from the sea to the mountains justice.

“And when men & mountains meet, magic happens.” - Mickey

#trail #trailrunning #trailrunningqld #ultrarunning #ultramarathon #ultramarathons #running #ultratrail #ultratrailrunning #ultratraining #ultratrailaustralia #ultratrailrunner #ultratrailrun #ultratrailrunners #hoka #coasttokosci #nsw #ultra #roadrunning #trainade #hydration #nutrition #thefightdietitian #tfd #runningnutrition #fractel #trainade
...

64 5
Friday 1st Dec 2023, mine and my crews story of the epic Coast to Kosci, 242kms from Boydtown Beach at Eden on the south coast of NSW, to the summit of Mt Kosciusko in the Snowy Mountains. 
A weekend of rain, flooded causeways, hail, sunshine, 100% humidity, falling asleep on my feet, eating, drinking, smiling, laughing, wincing, moaning (sometimes), but above all having my back watched by three superstars Jen, Emma and Sarah, my angels, Al's Angels.
Grab a coffee, this is 33 mins of self-indulgence, I hope it keeps you entertained and for those who may be keen to give it a go, dream big. 
Link in bio...
https://youtu.be/T_2bZxitrBA
#trtrunning 
#trt
#C2K2023
#coasttokosci
#purerunning 
#purerunningaus 
#running 
#runningadventure 
#runningcommunity 
#runwithyourtribe 
#rma 
#runningmumsaustralia 
#ultrarunnersofinstagram 
#ultrarunning 
#coros
#TrackRoadTrail 
#purerunning
#t8run
#swiftwick
#pathprojects 
#goodr 
#saucony
#hoka 
#flyhumanfly

Friday 1st Dec 2023, mine and my crews story of the epic Coast to Kosci, 242kms from Boydtown Beach at Eden on the south coast of NSW, to the summit of Mt Kosciusko in the Snowy Mountains.

A weekend of rain, flooded causeways, hail, sunshine, 100% humidity, falling asleep on my feet, eating, drinking, smiling, laughing, wincing, moaning (sometimes), but above all having my back watched by three superstars Jen, Emma and Sarah, my angels, Al`s Angels.

Grab a coffee, this is 33 mins of self-indulgence, I hope it keeps you entertained and for those who may be keen to give it a go, dream big.

Link in bio...

https://youtu.be/T_2bZxitrBA

#trtrunning
#trt
#C2K2023
#coasttokosci
#purerunning
#purerunningaus
#running
#runningadventure
#runningcommunity
#runwithyourtribe
#rma
#runningmumsaustralia
#ultrarunnersofinstagram
#ultrarunning

#coros
#TrackRoadTrail
#purerunning
#t8run
#swiftwick
#pathprojects
#goodr
#saucony
#hoka
#flyhumanfly
...

26 1
I was reading about photography recently and odd numbers of subjects are more aesthetically pleasing…..guess I need another pin #coasttokosci2023 #aura

I was reading about photography recently and odd numbers of subjects are more aesthetically pleasing…..guess I need another pin #coasttokosci2023 #aura ...

39 6
The calm of Hysterical Carnage, before the storm of Coast to Kosci
This was around yard 38 at Hysterical Carnage. Trying to stay focused & calm. 
Thanks for the 📸 phil.gore.ultrarunner 
#ultraserieswa #ultrarunnermargie #coasttokosci2023 #tonysmithruncoaching

The calm of Hysterical Carnage, before the storm of Coast to Kosci

This was around yard 38 at Hysterical Carnage. Trying to stay focused & calm.

Thanks for the 📸 phil.gore.ultrarunner

#ultraserieswa #ultrarunnermargie #coasttokosci2023 #tonysmithruncoaching
...

61 1
P R O U D
..
Not one single word can describe the adventure that was had last weekend. Thomas, you never cease to amaze me with your determination, resilience, strength and positive attitude towards these once wild and unfathomable experiences. Over the weekend you traversed nearly 240km, from the beaches of Eden to the moody snowy mountains of Mount Kosciuszko. The journey did not go quite as planned; we were smashed with continuous storms, we were SO close to the summit before an inclement weather finish was called, we had nutrition issues to troubleshoot, our starter motor failed. But throughout all these challenges, you continued to smile and take the road in, and you believed in us that we could support you regardless of what was being thrown our way. Looking back, I have so many things that I would have changed to try and get you to the finish line quicker, in a time you would have hoped for before this all began. But in the end, our job as crew is to support you to get to that finish line and we did that. Given this was our first time crewing in this way and in such difficult weather conditions I think we can only get better from here… if you decide to go for a second pin. We are, I am, so proud of you. Enjoy that Akubra, you absolutely deserve it and all the happiness that comes with it, and thank you for letting us come on this journey with you 🩷
..
mtnbeard #coasttokosci2023 coasttokosci #running #proud #crewreflection

P R O U D
..
Not one single word can describe the adventure that was had last weekend. Thomas, you never cease to amaze me with your determination, resilience, strength and positive attitude towards these once wild and unfathomable experiences. Over the weekend you traversed nearly 240km, from the beaches of Eden to the moody snowy mountains of Mount Kosciuszko. The journey did not go quite as planned; we were smashed with continuous storms, we were SO close to the summit before an inclement weather finish was called, we had nutrition issues to troubleshoot, our starter motor failed. But throughout all these challenges, you continued to smile and take the road in, and you believed in us that we could support you regardless of what was being thrown our way. Looking back, I have so many things that I would have changed to try and get you to the finish line quicker, in a time you would have hoped for before this all began. But in the end, our job as crew is to support you to get to that finish line and we did that. Given this was our first time crewing in this way and in such difficult weather conditions I think we can only get better from here… if you decide to go for a second pin. We are, I am, so proud of you. Enjoy that Akubra, you absolutely deserve it and all the happiness that comes with it, and thank you for letting us come on this journey with you 🩷
..
mtnbeard #coasttokosci2023 coasttokosci #running #proud #crewreflection
...

19 2
coasttokosci class of 2023!!
#coasttokosci2023 
australian_ultra

coasttokosci class of 2023!!

#coasttokosci2023
australian_ultra
...

34 1